Blossoms and the Ocean’s Whisper Often, anxiety doesn’t come from the situation itself, but from our overthinking about the future. We worry about not doing well, fear making mistakes, and feel concerned about not being accepted. As a result, we repeatedly imagine worst-case scenarios in our minds, which only makes it harder to move forward in the present moment. Instead of being trapped by the unknown, it’s better to bring your focus back to what’s right in front of you.